The Green Tea - The mysterious wonders of this tea

    The benefits of green tea (matcha) can be traced back to early ancient Chinese history. Green tea is made from Camellia sinensis leaves and are typically brewed or dried into a powder form. Green tea is primarily made of water but contains a special ingredient called catechines, along with natural caffeine. These chemicals are believed to have anticarcinogenic, anti-inflammatory and antioxidant effects.