Skip to main content
Search
Search This Blog
The Greener Plate
Living a healthy life, a little greener...
Share
Get link
Facebook
X
Pinterest
Email
Other Apps
April 30, 2017
Green Bean Fries, move over McDonalds!
Ingredients:
oil for frying
1 pound fresh green beans, trimmed
1/2 cup water
1 egg
1/2 cup milk
2 cups seasoned bread crumbs
1 teaspoon chili powder
1 teaspoon garlic powder
1 teaspoon onion powder
Heat the oil in a deep fryer or electric skillet to 375 degrees F (190 degrees C).
Combine the green beans and water in a saucepan. Cover and bring to a boil. Cook until the beans are bright green, about 4 minutes. Drain and transfer to a bowl. Cover with cold water and set aside.
In one bowl, whisk the egg and milk together. In a separate bowl, mix together the bread crumbs, chili powder, garlic powder, and onion powder. Drain the green beans and toss with flour to coat, shaking off the excess. Dip the beans into the egg mixture and then into the bread crumbs, coating thoroughly.
Fry beans in batches so they are not touching. Cook until golden brown and crispy, about 2 minutes. Drain on paper towels.
Comments
Popular Posts
April 27, 2017
The Green Hotdog? Yup.
April 27, 2017
Unlock the secret power in Chia seeds!
Comments
Post a Comment